These are the original image i have use for my 4th image Healthy Eating. 1st is the image of apples that represents healthy fruit. 2nd is the image of healthy vegetables and 3rd is the image of a woman eating an apple and holding the weighing scale machine. I am lucky this time because there are already images that suite my idea. So i just use it and combine those images in Photoshop with few adjustment , add in background and text.
For this image i use simple background.I choose green color and i add noise filter effect to add some texture on it.
After combining all the images using masking technique and selection using magic wand tool, here is the results.I used two types of fonts.First is Cooper Font for the Healthy Eating text with white color and drop shadow effects.Second is Century School Book Font for Fruits & Vegetables text with green color.So this is my 4th image product for Healthy Lifestyle Concept, Healthy Eating.
Mind and body healthy due to the food we eat. We need to wisely choose foods that are appropriate to the needs of our bodies. Eat less greasy, fatty foods and less sugar and salt in our daily diet can help prevent many diseases and have a healthy body. Eat more foods such as vegetables, fruits and foods that contain high fiber. Healthy eating and well balanced diet is important to maintain weight and prevent obesity.
Mind and body healthy due to the food we eat. We need to wisely choose foods that are appropriate to the needs of our bodies. Eat less greasy, fatty foods and less sugar and salt in our daily diet can help prevent many diseases and have a healthy body. Eat more foods such as vegetables, fruits and foods that contain high fiber. Healthy eating and well balanced diet is important to maintain weight and prevent obesity.